Teresa Y. Smith, CSAC

Teresa Y. Smith, CSAC
Founder of U 2 the Power of U Personal and Professional Coaching Partnership with a special focus on Relationship Coaching for Nonprofit Leaders. I am a certified Six Advisors Coach and a practitioner of Neuro-Linguistic Programming. I coach individuals, groups and teams.The results they experience are real, observable, sustainable and measurable. I am a speaker, trainer and co-host an internet radio show.
In addition; I am certified in Diet and Nutrition and am the Commitment Coach for ICOUNT Wellness; coaching individuals and groups to make and keep their commitments to Get Fit, Be Healthy and Live Well. ICount Corporate Wellness Program. ICount is a comprehensive wellness program designed to motivate and provide tools for your employees to live a healthier lifestyle while lowering healthcare related cost for your organization.
My Personal Mission Statement:
To serve as a catalyst for other’s success and happiness. I strive daily to lead by example in all areas of my life; professionally, I am a student of the coaching process and committed to continual growth and learning. Personally, I am committed to living a healthy life, protecting the planet and giving back through volunteering and my financial support of various non-profit organizations. (10% of all coaching fees are donated to the United Way www.liveunited.org and Ovarian Cancer National Alliance www.ovariancancer.org ) I am a member and on the board of the Stafford Aquia Evening Lions, The Aquia Women’s Club and the board of the Ovarian Cancer National Alliance and Chair the Development Committee. I am married, and have two adult daughters and three grandchildren.
Who I Can Help:
· People who are committed to their personal and professional growth:
o Enhance leadership skills
o Improve critical thinking skills
o Build on your communication and interpersonal skills; deepen relationships
o Find greater joy and satisfaction in all areas of your work and life
· People who believe they can make a difference in the world:
o Improve your ability to synthesize the best thinking of others to innovate and bring about real solutions.
· People who lead boards, associations, organizations, teams, families:
o Learn to align the values of all stakeholders to meet shared goals
o Release 40% more productivity, cooperation commitment and capacity from yourself and others.
Through my work with you as your coach; I will empower, inspire, and educate you to access your power to achieve your goals, realize your dreams and live your life with passion and fulfillment.